Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, June 9, 2016
Time: 16:41
Distance: 5.40 Miles
Laps: 1.1
Calories: 250
Speed (MPH): 19.4 Avg / 26.2 Max
Power (Watts): 225 Avg / 464 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 134 Avg / 158 Max

Laps

5.00 mi in 14:05
0.40 mi in 2:36