Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Thursday, June 9, 2016
Time: 30:06
Distance: 10.11 Miles
Laps: 3.0
Calories: 469
Speed (MPH): 20.2 Avg / 23.9 Max
Power (Watts): 235 Avg / 390 Max
Cadence (RPM): 64 Avg / 86 Max
Heartrate (BPM): 140 Avg / 157 Max

Laps

3.37 mi in 10:24
3.37 mi in 9:53
3.37 mi in 9:49