Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Glen Nishimoto
Team: Lakewood Recreation Center (Lakewood, CO)
Date: Thursday, June 9, 2016
Time: 30:53
Distance: 8.38 Miles
Completed:
Calories: 341
Speed (MPH): 16.3 Avg / 23.0 Max
Power (Watts): 160 Avg / 257 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 126 Avg / 136 Max

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