Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Carlos Garcia
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Thursday, June 9, 2016
Time: 13:55
Distance: 4.42 Miles
Completed:
Calories: 186
Speed (MPH): 19.0 Avg / 23.3 Max
Power (Watts): 199 Avg / 322 Max
Cadence (RPM): 80 Avg / 93 Max
Heartrate (BPM): 134 Avg / 178 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.