Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Dunn
Team: Ken Dunn's Home Gym (Pineville, NC)
Date: Friday, June 10, 2016
Time: 26:33
Distance: 7.76 Miles
Laps: 5.2
Calories: 299
Speed (MPH): 17.5 Avg / 29.5 Max
Power (Watts): 164 Avg / 602 Max
Cadence (RPM): 46 Avg / 80 Max
Heartrate (BPM): 141 Avg / 157 Max

Laps

1.50 mi in 5:06
1.50 mi in 5:10
1.50 mi in 5:03
1.50 mi in 4:58
1.50 mi in 5:09
0.26 mi in 1:07