Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Ron Cohen
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, June 10, 2016
Time: 30:17
Distance: 7.65 Miles
Laps: 1.4
Calories: 307
Speed (MPH): 15.2 Avg / 24.1 Max
Power (Watts): 145 Avg / 559 Max
Cadence (RPM): 60 Avg / 91 Max
Heartrate (BPM): 133 Avg / 158 Max

Laps

5.43 mi in 21:31
2.22 mi in 8:46

Personal Best

Personal Best Personal Best