Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Henderson
Team: BJORNSTAD (Kamuela, HI)
Date: Friday, June 10, 2016
Time: 44:29
Distance: 10.76 Miles
Laps: 10.8
Calories: 357
Speed (MPH): 14.5 Avg / 25.5 Max
Power (Watts): 109 Avg / 396 Max
Cadence (RPM): 44 Avg / 73 Max
Heartrate (BPM): 112 Avg / 138 Max

Laps

1.00 mi in 4:33
1.00 mi in 5:02
1.00 mi in 4:22
1.00 mi in 4:02
1.00 mi in 4:16
1.00 mi in 3:53
1.00 mi in 4:00
1.00 mi in 3:54
1.00 mi in 3:52
1.00 mi in 3:38
0.76 mi in 2:57