| Rider: | J Dog |
| Team: | ACAC - Short Pump (Glen Allen, VA) |
| Date: | Saturday, June 11, 2016 |
| Time: | 30:43 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 13.5 Avg / 23.6 Max |
| Power (Watts): | 101 Avg / 333 Max |
| Cadence (RPM): | 78 Avg / 114 Max |
| Heartrate (BPM): | 125 Avg / 138 Max |
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