Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kelly Adams
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, June 11, 2016
Time: 20:08
Distance: 4.01 Miles
Completed:
Calories: 130
Speed (MPH): 11.8 Avg / 18.0 Max
Power (Watts): 84 Avg / 217 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 116 Avg / 122 Max

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