Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Z MoonDog
Team: YMCA - Columbia-Willamette - Sherwood Regional (Sherwood, OR)
Date: Saturday, June 11, 2016
Time: 21:10
Distance: 6.01 Miles
Completed:
Calories: 276
Speed (MPH): 16.9 Avg / 28.7 Max
Power (Watts): 194 Avg / 306 Max
Cadence (RPM): 64 Avg / 97 Max
Heartrate (BPM): 113 Avg / 113 Max

Ghost

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