Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Paul Kahla
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Sunday, June 12, 2016
Time: 19:06
Distance: 4.33 Miles
Laps: 1.1
Calories: 168
Speed (MPH): 13.6 Avg / 22.5 Max
Power (Watts): 122 Avg / 230 Max
Cadence (RPM): 57 Avg / 87 Max
Heartrate (BPM): 149 Avg / 161 Max

Laps

4.01 mi in 16:04
0.32 mi in 3:02