Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Neighbors
Team: Bowling Green Athletic Club (Bowling Green, KY)
Date: Sunday, June 12, 2016
Time: 17:06
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 13.8 Avg / 25.9 Max
Power (Watts): 113 Avg / 356 Max
Cadence (RPM): 62 Avg / 92 Max
Heartrate (BPM): 169 Avg / 188 Max

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