Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Dave Lyback
Team: Danko's All American Fitness (Plains, PA)
Date: Sunday, June 12, 2016
Time: 23:07
Distance: 5.43 Miles
Completed:
Calories: 213
Speed (MPH): 14.5 Avg / 27.5 Max
Power (Watts): 130 Avg / 302 Max
Cadence (RPM): 74 Avg / 122 Max
Heartrate (BPM): 132 Avg / 198 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.