Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: brenda hill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 13, 2016
Time: 23:12
Distance: 4.52 Miles
Laps: 1.1
Calories: 158
Speed (MPH): 11.7 Avg / 24.4 Max
Power (Watts): 90 Avg / 320 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 151 Avg / 165 Max

Laps

4.01 mi in 18:58
0.51 mi in 4:14