Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Wayne Carlson
Team: Gold's Gym - Herndon (Herndon, VA)
Date: Monday, June 13, 2016
Time: 28:19
Distance: 6.98 Miles
Completed:
Calories: 257
Speed (MPH): 14.7 Avg / 23.8 Max
Power (Watts): 127 Avg / 417 Max
Cadence (RPM): 77 Avg / 88 Max
Heartrate (BPM): 129 Avg / 158 Max

Ghost

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