Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: N Frank
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, June 13, 2016
Time: 3:08:14
Distance: 39.78 Miles
Laps: 9.0
Calories: 1,205
Speed (MPH): 12.7 Avg / 29.5 Max
Power (Watts): 83 Avg / 596 Max
Cadence (RPM): 58 Avg / 137 Max
Heartrate (BPM): 113 Avg / 189 Max

Laps

4.42 mi in 22:08
4.42 mi in 20:58
4.42 mi in 19:33
4.42 mi in 20:30
4.42 mi in 22:49
4.42 mi in 14:12
4.42 mi in 24:31
4.42 mi in 21:43
4.42 mi in 21:50

Personal Best

Personal Best Personal Best