Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Kevin Malanchuk
Team: YMCA - Greater Cincinnati - Blue Ash (Cincinnati, OH)
Date: Monday, June 13, 2016
Time: 17:40
Distance: 5.25 Miles
Laps: 1.1
Calories: 213
Speed (MPH): 17.8 Avg / 23.5 Max
Power (Watts): 176 Avg / 258 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

5.00 mi in 16:28
0.25 mi in 1:12