City Express 4.53 mi

Leaderboard

Ride Details

Rider: Jo Calder
Team: YMCA - Granite - Londonderry (Londonderry, NH)
Date: Monday, June 13, 2016
Time: 31:13
Distance: 5.03 Miles
Laps: 1.1
Calories: 234
Speed (MPH): 9.7 Avg / 30.4 Max
Power (Watts): 101 Avg / 201 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

4.53 mi in 28:08
0.50 mi in 3:05