Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruno Cyr
Team: Energie Cardio - Chomedey (Laval, QC, Canada)
Date: Monday, June 13, 2016
Time: 15:03
Distance: 4.71 Miles
Laps: 1.2
Calories: 237
Speed (MPH): 18.8 Avg / 27.7 Max
Power (Watts): 238 Avg / 463 Max
Cadence (RPM): 57 Avg / 74 Max
Heartrate (BPM): 156 Avg / 173 Max

Laps

4.01 mi in 11:40
0.70 mi in 3:23

Personal Best

Personal Best Personal Best