Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, June 13, 2016
Time: 29:26
Distance: 10.11 Miles
Laps: 3.0
Calories: 481
Speed (MPH): 20.6 Avg / 25.0 Max
Power (Watts): 248 Avg / 407 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 147 Avg / 166 Max

Laps

3.37 mi in 9:56
3.37 mi in 9:43
3.37 mi in 9:47