Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Phil Grella
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Monday, June 13, 2016
Time: 15:25
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 15.6 Avg / 26.3 Max
Power (Watts): 141 Avg / 394 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 140 Avg / 147 Max

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