Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Monday, June 13, 2016
Time: 28:58
Distance: 6.00 Miles
Laps: 6.0
Calories: 211
Speed (MPH): 12.4 Avg / 19.6 Max
Power (Watts): 98 Avg / 218 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 76 Avg / 108 Max

Laps

1.00 mi in 5:08
1.00 mi in 5:50
1.00 mi in 4:27
1.00 mi in 4:27
1.00 mi in 4:14
1.00 mi in 4:52