Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: stuart walton
Team: Gold's Gym - White Oak (Richmond, VA)
Date: Monday, June 13, 2016
Time: 16:37
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.4 Avg / 22.9 Max
Power (Watts): 129 Avg / 306 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 141 Avg / 157 Max

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