Oh Mama 7.80 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, June 13, 2016
Time: 29:17
Distance: 7.87 Miles
Completed:
Calories: 401
Speed (MPH): 16.1 Avg / 34.8 Max
Power (Watts): 203 Avg / 561 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 164 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.