Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: D Rosenfeld
Team: Retro Fitness - Paramus (Paramus, NJ)
Date: Tuesday, June 14, 2016
Time: 28:20
Distance: 8.69 Miles
Laps: 5.8
Calories: 341
Speed (MPH): 18.4 Avg / 26.6 Max
Power (Watts): 176 Avg / 435 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:38
1.50 mi in 5:23
1.50 mi in 4:01
1.50 mi in 4:52
1.50 mi in 5:14
1.19 mi in 4:12