Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Jim Angelichio
Team: YMCA - Greater Birmingham - Greystone (Birmingham, AL)
Date: Tuesday, June 14, 2016
Time: 52:35
Distance: 12.03 Miles
Laps: 3.0
Calories: 384
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 98 Avg / 243 Max
Cadence (RPM): 69 Avg / 95 Max
Heartrate (BPM): 63 Avg / 175 Max

Laps

4.01 mi in 18:11
4.01 mi in 17:33
4.01 mi in 16:51