Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: steve mobley
Team: YMCA - South Hampton Roads - Effingham ST (Portsmouth, VA)
Date: Tuesday, June 14, 2016
Time: 21:00
Distance: 5.43 Miles
Completed:
Calories: 212
Speed (MPH): 15.3 Avg / 21.8 Max
Power (Watts): 144 Avg / 284 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 120 Avg / 143 Max

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