Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: S Slater
Team: Paragon Fitness (Happy Valley, Australia)
Date: Wednesday, June 15, 2016
Time: 18:56
Distance: 5.30 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.8 Avg / 21.5 Max
Power (Watts): 160 Avg / 317 Max
Cadence (RPM): 93 Avg / 110 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

5.00 mi in 17:17
0.30 mi in 1:39