Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sam McJunkin
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Wednesday, June 15, 2016
Time: 14:47
Distance: 4.01 Miles
Completed:
Calories: 160
Speed (MPH): 16.0 Avg / 23.2 Max
Power (Watts): 157 Avg / 435 Max
Cadence (RPM): 72 Avg / 90 Max
Heartrate (BPM): 147 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.