Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Rolando Avila
Team: West Seattle Health Club (Seattle, WA)
Date: Wednesday, June 15, 2016
Time: 18:25
Distance: 3.56 Miles
Completed: 20%
Calories: 176
Speed (MPH): 11.7 Avg / 23.7 Max
Power (Watts): 135 Avg / 289 Max
Cadence (RPM): 64 Avg / 83 Max
Heartrate (BPM): 153 Avg / 169 Max

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