Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike Poeppelmeier
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Thursday, June 16, 2016
Time: 34:07
Distance: 9.00 Miles
Laps: 9.0
Calories: 372
Speed (MPH): 15.8 Avg / 20.4 Max
Power (Watts): 157 Avg / 231 Max
Cadence (RPM): 92 Avg / 104 Max
Heartrate (BPM): 78 Avg / 127 Max

Laps

1.00 mi in 3:39
1.00 mi in 3:34
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:50
1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:56