City Express 4.53 mi

Leaderboard

Ride Details

Rider: Scott G.
Team: YMCA - Southcoast - Swansea - Stoico/FIRSTFED (Swansea, MA)
Date: Thursday, June 16, 2016
Time: 20:34
Distance: 4.78 Miles
Laps: 1.1
Calories: 237
Speed (MPH): 13.9 Avg / 26.4 Max
Power (Watts): 167 Avg / 503 Max
Cadence (RPM): 50 Avg / 84 Max
Heartrate (BPM): 160 Avg / 178 Max

Laps

4.53 mi in 18:27
0.25 mi in 2:07