Ravens Roost 7.22 mi

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Lap Details

Rider: david forbes
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Thursday, June 16, 2016
Time: 29:34
Distance: 7.22 Miles
Completed:
Calories: 285
Speed (MPH): 14.6 Avg / 28.9 Max
Power (Watts): 137 Avg / 276 Max
Cadence (RPM): 50 Avg / 74 Max
Heartrate (BPM): 125 Avg / 150 Max

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