Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Al K
Team: Ben Theisen (Minneapolis, MN)
Date: Thursday, June 16, 2016
Time: 26:32
Distance: 6.86 Miles
Laps: 1.3
Calories: 257
Speed (MPH): 15.5 Avg / 26.0 Max
Power (Watts): 137 Avg / 464 Max
Cadence (RPM): 61 Avg / 77 Max
Heartrate (BPM): 116 Avg / 137 Max

Laps

5.43 mi in 21:39
1.43 mi in 4:53