Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Friday, June 17, 2016
Time: 28:00
Distance: 6.57 Miles
Laps: 6.6
Calories: 209
Speed (MPH): 14.1 Avg / 17.2 Max
Power (Watts): 101 Avg / 169 Max
Cadence (RPM): 63 Avg / 71 Max
Heartrate (BPM): 48 Avg / 163 Max

Laps

1.00 mi in 4:16
1.00 mi in 4:15
1.00 mi in 4:06
1.00 mi in 4:02
1.00 mi in 4:02
1.00 mi in 4:00
0.57 mi in 3:19