| Rider: | Fred Birks |
| Team: | Lakewood Recreation Center (Lakewood, CO) |
| Date: | Friday, June 17, 2016 |
| Time: | 34:12 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 262 |
| Speed (MPH): | 12.6 Avg / 22.0 Max |
| Power (Watts): | 104 Avg / 238 Max |
| Cadence (RPM): | 53 Avg / 70 Max |
| Heartrate (BPM): | 114 Avg / 121 Max |
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