Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daren Law
Team: IFH Corporate Office (Santa Clara, CA)
Date: Friday, June 17, 2016
Time: 24:00
Distance: 6.98 Miles
Completed:
Calories: 325
Speed (MPH): 17.4 Avg / 23.2 Max
Power (Watts): 201 Avg / 291 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 170 Avg / 184 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.