Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Saturday, June 18, 2016
Time: 45:32
Distance: 15.00 Miles
Laps: 3.0
Calories: 667
Speed (MPH): 19.8 Avg / 27.8 Max
Power (Watts): 220 Avg / 530 Max
Cadence (RPM): 81 Avg / 111 Max
Heartrate (BPM): 159 Avg / 168 Max

Laps

5.00 mi in 15:50
5.00 mi in 15:07
5.00 mi in 14:35