Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Gordon I
Team: Carmody Recreation Center (Lakewood, CO)
Date: Saturday, June 18, 2016
Time: 28:13
Distance: 8.80 Miles
Laps: 1.1
Calories: 394
Speed (MPH): 18.7 Avg / 23.9 Max
Power (Watts): 208 Avg / 441 Max
Cadence (RPM): 78 Avg / 87 Max
Heartrate (BPM): 150 Avg / 169 Max

Laps

8.38 mi in 25:33
0.42 mi in 2:40