Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Jay Frazier
Team: Wheaton Sports Center (Wheaton, IL)
Date: Saturday, June 18, 2016
Time: 31:05
Distance: 7.64 Miles
Laps: 1.1
Calories: 307
Speed (MPH): 14.7 Avg / 28.1 Max
Power (Watts): 140 Avg / 233 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 140 Avg / 150 Max

Laps

7.22 mi in 28:53
0.42 mi in 2:12