Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: brenda hill
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Sunday, June 19, 2016
Time: 26:15
Distance: 5.09 Miles
Laps: 1.3
Calories: 176
Speed (MPH): 11.6 Avg / 20.7 Max
Power (Watts): 88 Avg / 230 Max
Cadence (RPM): 59 Avg / 93 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

4.01 mi in 19:50
1.08 mi in 6:25