Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Andrew Ashton
Team: Anytime Fitness - Ormeau (Ormeau, Australia)
Date: Monday, June 20, 2016
Time: 15:52
Distance: 4.00 Miles
Laps: 4.0
Calories: 159
Speed (MPH): 15.1 Avg / 18.9 Max
Power (Watts): 143 Avg / 206 Max
Cadence (RPM): 71 Avg / 79 Max
Heartrate (BPM): 24 Avg / 94 Max

Laps

1.00 mi in 4:04
1.00 mi in 3:50
1.00 mi in 3:52
1.00 mi in 4:06