Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Blue
Team: Fitness Resource Group, Inc (Unknown, Unknown)
Date: Monday, June 20, 2016
Time: 30:13
Distance: 7.22 Miles
Completed:
Calories: 266
Speed (MPH): 14.3 Avg / 23.3 Max
Power (Watts): 123 Avg / 281 Max
Cadence (RPM): 84 Avg / 105 Max
Heartrate (BPM): 125 Avg / 134 Max

Ghost

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