Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Doug Smith
Team: Schoolcraft College (Livonia, MI)
Date: Monday, June 20, 2016
Time: 24:45
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 16.9 Avg / 24.2 Max
Power (Watts): 185 Avg / 437 Max
Cadence (RPM): 79 Avg / 107 Max
Heartrate (BPM): 109 Avg / 230 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.