Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: tuhomy olivera
Team: YMCA - Central Massachusetts - Leominster (Leominster, MA)
Date: Monday, June 20, 2016
Time: 30:00
Distance: 10.11 Miles
Laps: 3.0
Calories: 470
Speed (MPH): 20.2 Avg / 24.7 Max
Power (Watts): 236 Avg / 453 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 145 Avg / 161 Max

Laps

3.37 mi in 10:02
3.37 mi in 9:55
3.37 mi in 10:03