Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Nathan J.
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, June 20, 2016
Time: 23:29
Distance: 8.22 Miles
Laps: 1.1
Calories: 459
Speed (MPH): 21.0 Avg / 32.7 Max
Power (Watts): 301 Avg / 588 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 146 Avg / 171 Max

Laps

7.22 mi in 20:09
1.00 mi in 3:20