Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Michael Muller
Team: YMCA - Glens Falls Area (Glens Falls, NY)
Date: Tuesday, June 21, 2016
Time: 23:18
Distance: 5.01 Miles
Laps: 1.3
Calories: 182
Speed (MPH): 12.9 Avg / 23.1 Max
Power (Watts): 106 Avg / 256 Max
Cadence (RPM): 52 Avg / 76 Max
Heartrate (BPM): 97 Avg / 113 Max

Laps

4.01 mi in 16:48
1.00 mi in 6:30