| Rider: | John Whiteford |
| Team: | New Beginnings (Columbia, MD) |
| Date: | Tuesday, June 21, 2016 |
| Time: | 40:31 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 566 |
| Speed (MPH): | 18.0 Avg / 28.8 Max |
| Power (Watts): | 208 Avg / 394 Max |
| Cadence (RPM): | 97 Avg / 119 Max |
| Heartrate (BPM): | 164 Avg / 182 Max |
Personal Best
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