Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rachel Gregg
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Tuesday, June 21, 2016
Time: 21:22
Distance: 5.70 Miles
Laps: 1.1
Calories: 225
Speed (MPH): 16.0 Avg / 23.8 Max
Power (Watts): 151 Avg / 318 Max
Cadence (RPM): 44 Avg / 88 Max
Heartrate (BPM): 135 Avg / 138 Max

Laps

5.00 mi in 16:52
0.70 mi in 4:30