Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Lisa McPherson
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, June 21, 2016
Time: 18:30
Distance: 4.01 Miles
Completed:
Calories: 151
Speed (MPH): 13.1 Avg / 18.9 Max
Power (Watts): 112 Avg / 299 Max
Cadence (RPM): 56 Avg / 89 Max
Heartrate (BPM): 143 Avg / 225 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.